• Jar of 'Daily Gut Defense' supplement by Zenya on a white background
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Food Based Gut Health

Daily Gut Defense

Daily Gut Defense

30 Servings | Rs. 15 per Serving

Rs. 450.00
Rs. 450.00
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🚚 Free shipping on orders above ₹500 Standard shipping ₹80 on smaller orders

Your gut doesn't wake up bloated for no reason.

It builds up - one rushed meal, one stressful week, one night of bad sleep at a time. Low-grade gut inflammation is the quiet culprit behind that post-meal heaviness, the constant bloating, and the digestion that never quite feels right.

Daily Gut Defense is a food-based, anti-inflammatory gut drink built to address the root - not just the rumble. Made with Tulsi and Ginger to calm gut inflammation and ease irritation, Cardamom for gas relief and post-meal lightness, Lemon for natural Vitamin C and immune support, and Black Pepper to improve absorption and warm digestion from within.

Feel lighter from the first sip. Defend your gut every day.

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Calms gut inflammation ♥
Eases bloating fast ♥
Supports daily immunity ♥
Lighter after meals ♥
Defends your gut lining ♥
Smoother digestion every day ♥
Calms gut inflammation ♥
Eases bloating fast ♥
Supports daily immunity ♥
Lighter after meals ♥
Defends your gut lining ♥
Smoother digestion every day

If you check any of these boxes, this is for you

  • You feel bloated or heavy after meals, even light ones
  • Your digestion feels slow, sluggish, or unpredictable
  • You deal with acidity, gas, or stomach irritation regularly
  • You get sick often and feel your immunity is low

Reduces Bloating & Post-Meal Heaviness
Ginger and Cardamom work together to ease gas, calm stomach irritation, and help you feel lighter after every meal — from the very first sip.

Calms Gut Inflammation
Tulsi is a natural adaptogen with powerful anti-inflammatory properties that work on the gut lining over time, reducing the low-grade irritation that causes daily discomfort.

Supports Smoother Digestion
Black Pepper activates digestive enzymes and improves nutrient absorption, while Ginger keeps gut motility steady — so food moves the way it should.

Strengthens Daily Immunity
Lemon delivers natural Vitamin C, and Tulsi's antimicrobial properties help build a stronger immune response from the gut — where 70% of your immunity lives.

Mix 2g in 180ml of warm water. Best taken in the morning to kickstart digestion, and after your main meal to ease bloating and heaviness. No prep, no fuss - just stir and drink.

Tulsi (Holy Basil)
An ancient adaptogenic herb with potent anti-inflammatory and antimicrobial properties. Tulsi helps reduce gut inflammation, calm stomach lining irritation, and supports the immune system from within. Traditionally used in Ayurveda for digestive and respiratory health.

Ginger (Zingiber officinale)
One of the most clinically studied digestive herbs. Ginger accelerates gastric emptying, reduces bloating and nausea, and has strong anti-inflammatory compounds (gingerols and shogaols) that calm gut irritation. Works fast — effects felt within the same day.

Cardamom (Elettaria cardamomum)
Known as the "digestive spice," Cardamom relieves gas, reduces stomach spasms, and eases post-meal discomfort. It has carminative properties that help the gut release trapped air and feel lighter after meals.

Lemon (Citrus limon)
A natural source of Vitamin C and antioxidants. Lemon supports immune function, stimulates digestive enzyme production, and helps maintain the gut's natural acid balance for smoother digestion.

Black Pepper (Piper nigrum)
Contains piperine — a bioavailability enhancer that improves absorption of all other active ingredients in the formula. Also stimulates digestive enzyme secretion and adds gentle warmth to aid digestion.

Trusted by Experts

  • Woman wearing a white saree with floral patterns against a light gray background

    A daily gut drink that reduces low-grade inflammation, supports smoother digestion, and protects the gut lining can help ease bloating, heaviness, and acidity over time while keeping the gut calm and resilient.

    Dr Shruti Arya
    MBBS, MD
100% Food-Based

100% Food-Based

Anti-Inflammatory

Anti-Inflammatory

Feel It From Day 1

Feel It From Day 1

Daily Immunity Support

Daily Immunity Support

2g. Just Stir & Drink.

2g. Just Stir & Drink.

No Artificial Additives

No Artificial Additives

The Science Behind Daily Gut Defense

Science illustration Science illustration Science illustration Science illustration
The Biology
Your gut lining is a thin, delicate barrier — and it takes a hit every single day. Stress triggers cortisol, which disrupts the gut's protective mucus layer. Irregular meals spike acid production. Poor sleep slows the gut's natural repair cycle. Over time, this creates low-grade, chronic inflammation — not dramatic enough to feel like illness, but persistent enough to make your gut sensitive, reactive, and uncomfortable on most days. This is the quiet root behind bloating, acidity, and digestion that never feels quite right.
How This Helps
Tulsi contains eugenol and ursolic acid — bioactive compounds that directly inhibit inflammatory pathways in the gut lining. Research confirms Tulsi reduces free acidity, increases protective mucus secretion, and shields the stomach lining from further damage. Ginger's gingerols and shogaols work alongside it, reducing inflammatory cytokine activity in the gut at the molecular level. Together, they don't just soothe discomfort — they address the inflammation causing it.
The Biology
Bloating is a motility problem. When food moves too slowly through your digestive tract, it sits and ferments in the intestines — producing excess gas that creates pressure, distension, and that heavy post-meal feeling. This is made worse by gut inflammation, which slows gastric emptying and makes the gut wall more sensitive to even normal amounts of gas. The result: you feel bloated after almost every meal, regardless of what you eat.
How This Helps
Ginger accelerates gastric emptying and modulates serotonin receptors in the gut — directly speeding up how fast food moves through your digestive tract. Multiple randomised controlled trials confirm significant reduction in bloating and upper abdominal cramping with regular ginger use. Cardamom's volatile oils (cineole and limonene) relax intestinal muscles, stimulate digestive enzyme release, and act as a carminative — helping the gut expel trapped gas quickly and ease post-meal heaviness from within.
The Biology
Digestion isn't just breaking food down — it's getting nutrients across the gut lining and into your bloodstream. When digestion is sluggish, food spends more time in the gut than it should, feeding harmful bacteria and worsening inflammation. When the gut lining is compromised by inflammation, nutrient absorption drops even further — creating a cycle where poor digestion leads to poor nutrition, which leads to poorer gut health over time.
How This Helps
Black Pepper's piperine inhibits intestinal enzymes that break down nutrients too early, stimulates amino acid transporters in the gut lining, and increases blood flow to the gastrointestinal tract — improving absorption of every other active ingredient in the formula. Research published in PMC confirms black pepper significantly increases intestinal transit in a dose-dependent manner, reducing fermentation and bloating. Ginger further supports this by accelerating stomach contractions and gastric emptying, keeping food moving the way it should.
The Biology
Up to 70–80% of your immune cells live in the gut — in gut-associated lymphoid tissue (GALT) and along the intestinal lining. This means every time your gut lining is inflamed or compromised, your immune system is compromised too. A leaky, inflamed gut doesn't just cause digestive problems — it weakens your body's ability to fight infection, recover from illness, and maintain immune balance. Most people treat their gut and immunity as separate problems. They're the same problem.
How This Helps
Tulsi has been shown in a randomised double-blind placebo-controlled trial to significantly increase Natural Killer (NK) cells and T-helper cells — two of the immune system's primary defenders — after just 4 weeks of daily use. Lemon's natural Vitamin C supports antioxidant defence and immune cell function, while Tulsi's antimicrobial properties protect the gut from harmful bacterial overgrowth that constantly triggers low-level immune responses. The result is immunity built from the inside — through a healthier, better-defended gut.

FAQ

 What is ZenYa’s Daily Gut Defense Drink made of?

It’s crafted with tulsi, ginger, cardamom, lemon, and black pepper. No sugar, preservatives, or artificial flavours.

What does this drink do for me?

Daily Gut Defense helps calm and protect your gut so digestion feels smoother and more comfortable over time. The blend of tulsi and ginger works to reduce low-grade gut inflammation and soothe the gut lining, while supporting better digestion and easing bloating or heaviness after meals. Cardamom helps relieve gas and stomach discomfort, lemon adds natural Vitamin C for immune support, and black pepper improves nutrient absorption. Taken regularly, this drink helps your stomach feel calmer, lighter, and more resilient instead of just temporarily masking gut discomfort.

Is it safe for daily use?

Yes. It’s made with natural herbs and spices that are safe for everyday consumption.

Can kids and elderly people have it?

Yes, it’s suitable for all age groups. For children under 5 or those with specific medical conditions, please consult a doctor first.

How do I prepare it?

Mix 1 teaspoon (about 2 g) with 120 ml hot water. Stir well and sip slowly.

Can I drink it cold?

It’s best enjoyed hot for maximum comfort and soothing effect. You can try it over ice with lemon for a refreshing herbal cooler, but it truly shines warm.

When is the best time to drink it?

The best time to drink Daily Gut Defense is after meals or in the evening, when the stomach usually feels heavy, bloated, or irritated. Drinking it warm helps soothe the gut, support smoother digestion, and calm low-grade gut inflammation. You can also drink it at night after dinner to help the stomach settle before sleep. For best results, have it consistently once a day so it can gradually strengthen and protect your gut over time.

How should I store it?

Store in a cool, dry place away from moisture. Once opened, keep the jar sealed tightly.

What is the shelf life?

1 year from the date of manufacture.

Do you deliver across India?

Yes! We deliver pan-India with free shipping for orders above INR 500. Orders in Bangalore arrive within 2 days, while deliveries outside Bangalore typically take 3–7 business days.

Do you ship internationally?

Not yet, but we’re working on it!

Can I return or cancel my order?

Since this is a consumable product, we don’t accept returns or cancellations once an order is placed.